Solo days: Enhance your wellbeing.

ABC host valuable single solo days at Lime tree farm,

to encourage mindfulness and meditation with conservation to enhance your wellbeing.

WHO FOR?

This is for individuals, groups, and team-building for personal development and detachment from the stresses and strains of modern day living. We engage our clients with a back-to-basics approach, which is based in and around an area of outstanding natural beauty within the Yorkshire Dales national park. The facilities and area are enriched with a sense of magical charm, as expressed by the visual endearment of the stone circle and roundhouse which are part of the experience and facilities that in turn will enchant your imagination on your solo day.

PHILOSOPHY

Experience with ABC the suspension of gratification by giving now to receive self-worth and gratitude in the future.

Participants will be engaging in conservation work (light diversionary activities in a Nature reserve) by actively attending and participating in 1-1 or workshop days on mindfulness and guided meditation to enhance your own retreat.

Who we are.

Abc has been working collectively with like-minded individuals to create an environment for people who have achieved abstinence and have identified the need for extra support in their personal journey of continued recovery. We have sourced a place in nature to retreat to, to practice meditation, mindfulness and to experience solo time. This will facilitate a greater understanding of your true authentic self whilst in nature.

You may:

Truly reflect.

Develop your mind and body connections.
Enhance your positive communication and feel a connection with your intuition.
Resolve emotion conflicts within yourself and enrich relationships.
Improve mental alertness and your rationale for decision-making skills.
Connect to the earth and experience the sound and smell of the land.
Connect with the 5 elements that make up our world.

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Enhance your wellbeing.